So today I have returned to my new eating style.  I am trying to stop saying diet.  I am following Jorge Cruise Belly Fat Cure and have tried and stopped several times.  Not that I think it's hard, or wrong or feel deprived but just because I have given in to my whims.
I started with breakfast of bacon, eggs stirred with zucchini.  It really was delish and I had to remind myself to limit my portions.  I love to eat and so quantity is very easy for me to fall into.  This time around my focus is on the right things but more than that, portion control.  So I will need to eat slower and not take seconds.  I think I'm in a pretty goo place for that right now so will enjoy focusing on something different than learning a new way to eat.  Since I love the BFC food, I don't feel deprived (OK, except for pasta).
At this very moment, my husband has beer can chicken in the smoker and I am going to look for a way to make cole slaw without the usual sugar.  So I'm off to explore a new recipe.