Back in the Routine

Friday afternoon we took off in the motorhome for the beach.  It is only an hour and a half away so it's easy. Bodega Bay has a great harbor and we go often.  After we got set up, we headed out for a ride and arrived at our favorite place.  Spud Point Crab company.  The good news is that I split the world's best crab sandwich and the award winning clam chowder.  In my past life, I would have eaten the entire sandwich on the french roll and the whole container of chowder.  So I am choosing to look positively at the choices instead of whining about the fact I had white bread and flour in the chowder.  Being in my motorhome makes me so happy.  I think it's because it's like a little cocoon and I love meeting the nice people who RV as well.

The rest of the weekend, I ate according to BFC.  Sat breakfast was at another favorite spot.  I had the spinach, crab omelet.  I left the potatoes and toast on the place.  Whew, that was hard.  Lunch was crab cakes(yes I know there is filler) and green salad.  Dinner was BLT, with Avarado flax bread, that I think Amber (meandjorge.com) rates as reasonable.  Sunday, I just had coffee with heavy cream and we were home in time to make another BLT for lunch.  Snack was celery with cream cheese.  Dinner was roasted cauliflower and BBQ tri tip.

Breakfast today was scrambled eggs with cream cheese and left over cauliflower.  Also 2 pieces of bacon.  I am really taking to heart what Dawn said about veggies.  I think of her every time I go to eat something, forcing myself to add veggies.  I'm hoping it will soon become routine.

I did buy the24/7 Diner recipe book.  It was home when I got her yesterday.  I went through and marked some recipes to try.  I did notice they are not all BFC compliant but I can pick around that.

Well back to work.